World Too Full to Talk

Traumatic growth through creativity and mindfulness

“Out beyond ideas of right and wrong there is a field. I’ll meet you there. When the soul lies down in the grass the world is too full to talk.” – Rumi

This is a place where I will share resources and prompts for wordless ways of healing trauma through expressive arts, somatic awareness, and mindfulness. I hope that together we can develop regular expressive healing practices. Because sometimes the world is too full to talk.